Betrayal. Hypocrisy. Injustice. Reputation Assassination. Identity theft. Because that’s what it is, isn’t it? When the Narcissistic System or Scapegoat Machine gets a hold of you… Emotional kidnapping. Love held …

From Toxicity To Triumph
From Toxicity To Triumph
Betrayal. Hypocrisy. Injustice. Reputation Assassination. Identity theft. Because that’s what it is, isn’t it? When the Narcissistic System or Scapegoat Machine gets a hold of you… Emotional kidnapping. Love held …
The first thing children learn when they have a narcissistic parent is how to blame themselves. We know that this childhood abuse — whether overt psychological warfare, covert emotional manipulation, or the …
“Self-abandonment was my way of dealing with their abandonment.” This is the realization one of my readers came to and shared with me in a recent email. They continued, “What’s …
I’m sitting by a woodstove while the sun glistens off several feet of crisp white snow outside my window. The dark days of winter are hard, but days like this …
How many of you didn’t pursue your goals and dreams? How many of you aren’t just grieving what happened to you, but are grieving the loss of who you wanted …
Do you ever feel the paralyzing effects of perfectionism? When I was doing my doctorate, my burnout levels were so high that I ended up having to write my entire …
“I feel like I am covered in a shroud that no one else can see and that no one else wears”, says Melissa, a 40-something mother of one. Melissa came …
My phone tells me how many hours I spend online. The weekly report offers comparisons from one week to the next; Was I up 33% from last week? Was it …
“I’ve been no contact for 23 years…and I still cry every day” “I went no-contact last week and I’ve never felt more free” “I can’t keep playing this Rigged Game, …
Imagine a moment when you walked into a room and it suddenly got quiet. Or that time in the elevator when you overheard whispering. When your friend didn’t text back …