It wasn’t so bad, was it? Stop playing the victim. You’re an adult now, they don’t own you. It’s in the past. You are strong. Pick yourself up and keep …

Trauma Informed Recovery
Trauma Informed Recovery
It wasn’t so bad, was it? Stop playing the victim. You’re an adult now, they don’t own you. It’s in the past. You are strong. Pick yourself up and keep …
Grief is what we experience when we have a painful loss. Grief can be very “clean” when we’ve had things like closure after a relationship, the ability to say goodbye …
There is an extended version of this article now available on Medium.com. If you experienced attachment wounds growing up, then you have become close friends with grief. You have had …