Ongoing trauma processing can sneak up on you when least expected. Just when you think the nightmares are over, boom you’re hit with some unknown trigger that sets your nervous …

From Toxicity To Triumph
From Toxicity To Triumph
Ongoing trauma processing can sneak up on you when least expected. Just when you think the nightmares are over, boom you’re hit with some unknown trigger that sets your nervous …
“I’ve been no contact for 23 years…and I still cry every day” “I went no-contact last week and I’ve never felt more free” “I can’t keep playing this Rigged Game, …
“I am lucky to have good neighbours. We’ve become close-ish. Hopefully, our friendship will continue to grow. It’s a small mercy, given I uprooted my life, and departed all my …
For scapegoats, Mother’s Day is a day of loss. The commercials start off with messages of honouring your mother for the incredible woman she is. She is beautiful! Perfect! Amazing! …
“I still have dreams where I can’t speak. I’m with my family of origin and I’m trying to tell them what I know, what I have found out: the abuse, …