What happens when you’re in your trauma journey and you are actually too burnt out to even talk with your coach or therapist? How do you heal when the thought …

From Toxicity To Triumph
From Toxicity To Triumph
What happens when you’re in your trauma journey and you are actually too burnt out to even talk with your coach or therapist? How do you heal when the thought …
If this were a poem, it would be titled “All That You’ve Lost”. One of the hardest parts of being an adult with attachment trauma is looking back on your …
There are truly no words to describe the agony of not being believed. I worked for years as a trauma therapist specializing in abusive relationships and toxic families. Day in …
Finding safe and supportive communities after experiencing attachment trauma is a real battle. Not because you are undeserving, not because you are difficult to love, not because you are weird, …